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Mint Chocolate Avocado Bars

Mint Chocolate Avocado Bars

$0.00Price

INGREDIENTS

For the Chocolate Base

  • 1 1/2 cups almond meal
  • 1/4 cup raw cacao powder
  • 1/4 cup pure maple syrup
  • 2 tablespoons avocado oil (or sub your favorite neutral tasting oil )
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon pure mint extract

For the Avocado Cream Layer

  • 1 medium avocado (about 1/2 cup)
  • 1/4 cup pure maple syrup
  • 1/4 cup cashew butter (I use almond butter)
  • 2 large pinches sea salt
  • 8 fresh mint leaves (I use chocolate mint leaves from my garden)
  • 15 drops pure mint extract

For the Chocolate Coating

  • 1/4 heaping cup dark chocolate chips

 

INSTRUCTIONS

For the Chocolate Base

  • Combine the almond meal, cocao powder, maple syrup, oil, sea salt, and mint extract into a mixing bowl and stir to combine. Once a dough has formed, press it into a parchment paper lined 9x5 loaf pan. Place the pan into the freezer while making the avocado center.

For the Avocado Center

  • Place all the ingredients - the avocado, maple syrup, cashew butter, salt, mint leaves, and mint extract into a food processor and blend until creamy and smooth.

  • Spread the avocado layer onto the frozen chocolate base and return to the freezer for 3-4 hours to set.

For the Chocolate Coating

  • Melt the chocolate chips over a double boiler and spread over the frozen avocado layer. Return to the freezer to firm up for another 2-4 hours or overnight.

NOTES

I haven't tried it, but I think if you wanted to leave the mint leaves and mint extract out, it would still be delicious!

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